...into my running form again. Started to do power walks with some running 3 days ago and the rib still hurts but I am sure it will get better. My core muscles are a bit weaker now after 7 weeks of resting so I need do get back in shape in a slow pace and still I do have an ambition of being able to join a race in my city in may. I will do the shorter track, 5 km, if I am back in shape. I have longed to do the 10 km but with the accident I need to make my goal a little bit easier.
I hope I have time to make it and now I´ve done the power walk with running intervalls 3 days in a row and I feel I get stronger day by day.
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